Sunday, September 4, 2011

Perfectionism, Shame, and Vulnerability

These videos below by Brené Brown on perfectionism and shame vs. vulnerability and authenticity are funny and entertaining and they will empower you:

> > Dr. Brené Brown's TED video “The power of vulnerability".

> Dr. Brené Brown at TED in August video.

> The Gift of Imperfection: Living with Courage, Compassion, and Connection (on PBS)

> Shame & Empathy by Dr. Brené Brown.

> Dr. Brené Brown PBS Interview, part 1.

> Dr. Brené Brown PBS Interview, part 2.

> Brené Brown on “Is Shame good?” .

> You Are the Pride: Brené Brown.

> CNN article: Want to be happy? Stop trying to be perfect By Brené Brown .

Also check out this college article, Perfectionism versus Healthy Striving.

Also compare the characters Clue and Kevin and Sam Flynn in the 2010 movie Tron for a story illustrating the contrast between Perfectionism vs. Acceptance.

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